Mushrooms themselves provide you with lean proteins since they have no cholesterol or fat and are very low carbohydrates.
The fiber and certain enzymes in mushrooms also help lower cholesterol levels. Moreover, the high lean protein content in mushrooms helps burn cholesterol when they are digested.
A Farmer has to fill the below form (Mkulima ajaze fomu hii)
Note: Jaza sehemu ya kipengele kilichoondikwa MAELEZO YA MKULIMA kisha Hifadhi (Save) na utume kwenda email ya firstname.lastname@example.org